This 30-Minute Floor Workout Is Perfect For Beginners

This routine will work your entire body, all without you getting off the floor.

Fitness     Fitness   This 30-Minute Floor Workout Is Perfect For Beginners Jordan Chiles's New '90s Hip-Hop Floor Routine Is an Absolute Party Paul Rudd's Wellness Regimen Was Specifically Crafted With His Marvel Shirtless Scenes in Mind Ashton Kutcher Opens Up About "Really Painful" Pregnancy Loss With Demi Moore New Study Highlights the Risk of Stopping Ozempic Treatment Once Started ADVERTISEMENT Is LASIK Safe? Here's What You Need to Know READ MORE →   I'm a Runner, and This Is My All-Time Favorite Workout Set READ MORE →   Is the Social Omnivore Lifestyle For You? READ MORE →   What We're Shopping Peyton List's Must Haves: From Saje's Peppermint Halo Oil to a Chanel Crossbody Bag Supergoop's New Sunscreen Really Does It All I Installed This Nightstand in Under 5 Minutes, and My Bedroom Has Never Looked Better This Rotating Curling Iron Takes All the Work Out of Styling Your Hair Now You Know Jennifer Aniston and Julia Roberts Set to Costar in a Body-Swap Movie → Katy Perry Says Miranda Kerr Is Like Her "Sister" in Red Carpet Reunion → The Jonas Brothers Reveal New Album Title and Release Date → Jefa My Way The new jefa generation inspires us to be the boss in our own lives while amplifying the voices of nuestras comunidades. ADVERTISEMENT For more fitness news, click here. Did someone forward you this email? Subscribe now to get POPSUGAR Fitness in your inbox. update preferences | privacy notice | unsubscribe This email was sent to eroscillator2.wgaf@blogger.com.  View online    As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.   Vox Media, 1201 Connecticut Ave. NW, Floor 12 Washington, DC 20036. Copyright © 2023. All rights reserved.